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Insights, Resources & Guidance for Your Child’s Journey
Explore expert articles, therapy tips, sensory development resources, and practical support designed to help children, teens, and families thrive every day.
My child is a mess.
Do you feel your blood pressure rising every time you go into your child’s bedroom?…
Top 5 Signs Your Child Needs OT
What exactly is OT? It’s short for Occupational Therapy…you may have heard that term over the years…
Another call from the teacher?
As parents, we all worry. We worry about how our child will do in school,…
Is your child NOT getting what they need at school?
We love our children’s schools and teachers, but sometimes we need assistance when it comes…
Is your child difficult?
Parenting is a roller coaster. Some days are easy and fun and we can just…
Does your child need therapy?
Anxiety, depression, trauma, school avoidance, difficulties with emotion regulation, low self-esteem, social anxiety, anger management…kids…
“Where words fail, music speaks” -Hans Christian Andersen
Music is a language we can all communicate in, even before we have the ability…
Forgetful…Disorganized…Unfocused…
Does this sound like your child? Now that it’s the middle of September, life is…
Are you losing hope?
As an expecting mom, you had all sorts of hopes and dreams for your child.…
Art and Mental Health for Children
When I was a child in school, I was so excited to go to art…
The Benefits of Yoga for Children and Teens
Yoga is beneficial not only for adults but has proven to be just as helpful…
Tips For Getting and Keeping Your Kids Organized
Teaching a disorganized child to organize takes a village. If you are a parent and…
Seasonal Affective Disorder (SAD) and How Light Therapy Helps
If you are like me, the end of fall/beginning of winter marks the time when…
What Is Speed, Quickness & Agility (SQA) Training?
Whether you or your child is in the process of training for strength or endurance,…
Anxiety and Your Child
The list can go on and on….. Clinging to you wherever you go Crying for…
What Are Visual Processing Issues?
It can feel like groundhog day almost all the time trying to get your child…
What Is Light Therapy and How Can It Help?
There is a lot of buzz and talk lately about light therapy and the effects…
Ways to Help Limit Screen Time Use The Summer After COVID
If you have been immersed in all things screens since COVID-19 began, and it has…
Summer – A Good Time to Unplug! How Much Screen Time Your Child Has Really Can Affect Their Brains
Have you ever seen in others or felt for yourself an extraordinary amount of moodiness?…
9 Time-Management Tips for Frazzled Parents Working from Home
For the most part, your day has very little spare time in it. But when…
How to Tell If What Your Child is Experiencing is Trauma Related Stress
Did you know that when we go through a traumatic event, like our current pandemic…
What Can I Do to Help My Child Get Through the Stress of The Pandemic?
As a parent, it can be hard to see your child struggle for any reason.…
So What Is This Thing Called Sensory Processing?
Sensory Processing has become a common phrase that parents, teachers, and some professionals are using…